Hola a todos, durante este período de aislamiento e incertidumbre, estoy ofreciendo 6 semanas de mi programa de salud. Espero que esto haga que ese acceso sea aún más fácil durante la actual crisis mundial de salud. Creo que ahora más que nunca debemos centrarnos en lo que creo que son los 3 pilares clave para vivir más saludable y felizmente: ejercicio, nutrición y entrenamiento mental.

 

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Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up. Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis. I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness. In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times. Available at centr.com only, for new users only.

Una publicación compartida por Chris Hemsworth (@chrishemsworth) el 22 de Mar de 2020 a las 4:21 PDT